Happiness and Wellbeing Weekend
'"Happiness is the meaning and the purpose of life, the whole aim and end of human existence." Aristotle
Following the success of its 'Happiness Weekend' last year, Mutual Inspiration CIC hopes to replicate the success with its forthcoming weekend retreat - Happiness and Wellbeing Weekend.
Happiness is much more than a 'nice to have', its a 'need to have'. We are learning that happiness affects the whole of out wellbeing - our physical and emotional health as well as the quality of the relationships we have with those around us.
This weekend will take you on a journey into your inner wellbeing using the Wellbeing Wheel as a map to your inner landscape. As Stephen Covey says:
"And in all of my experience, I've never seen lasting solutions to problems, lasting happiness and success, that came from the outside in."
You will leave this retreat with a deep understanding of what helps and hinders your happiness and wellbeing, and the practical tools, concepts and exercises to bring about improvements you choose.
The retreat will take place at Blackton Grange in the picturesque North Pennines.
For more information, booking details and directions to Blackton Grange please visit the Mutual Inspiration CIC website.

| Date | 19 Mar 2010 (6:00pm) – 21 Mar 2010 (3:00pm) |
|---|---|
| Location | Blackton Grange, Baldersdale, County Durham, DL12 9UP |
| Contact | 0191 241 0236 |
| Cost | £245 incl. 2 nights accommodation and meals |
